Energetic Boundaries
How to protect yourself from projections
One of the things I love about working in the spirit realm is how practical it is. So much of our life, work and days operate in the Unseen that we can intentionally harness the power of the Unseen for our benefit and protection.
I use protective spiritual practices when I’m having a meeting I’m nervous about, when I’m having an “off” day but need to show up, when I’m working with a client who reminds me of me or just on a stressy-depressy kind of day.
A lot of these protective practices are about setting spiritual boundaries. I’m being clear & specific in what I allow into my “field”. The spirit realm is orderly - not flotsam and “leaky” so if I’m clear in my boundaries, in what I will and won’t allow in my field, the Universe responds accordingly.
What I’m talking about is Energetic Signature. We all have a unique “code” for our energetic field - and believe me when I say it’s unique. I’ve done a full energetic boundaries ritual many a time and never have I ever found two peoples’ energetic boundaries even remotely alike. They each have a unique pattern, texture, gradient. The best way for me to conceptualize Energetic Signature is colour - and of course, I have a worksheet, a meditation AND a video to lead you through.
First we identify your Energetic Signature:
Once you know your Energetic Signature - the security code for your auric field - you can set Energetic Boundaries. This is the intention that “only energies coded with my energetic signature are allowed to enter.” It’s basically like hanging a “no boys allowed” sign on your bedroom door.
Then we can set Energetic Boundaries:
It’s an important note that when setting boundaries or intentions, we’re clear on what we DO want. The Universe doesn’t hear what we “don’t want” - it just hears the words.
So if you were to say, “don’t let in anything not coded in my energetic signature” - it’s too confusing and jumbled. The Universe hears “not coded in my energetic signature” and all of a sudden, you’re in a flurry of other peoples’ “stuff”.
Instead we say, “only my energetic signature is allowed”. Simple. Clear. Concise.
Once the intention has been set, it’s time for supplies! These are in no particular order and it’s okay if you forget them - spiritual practice isn’t about perfection, it’s a practice. I definitely notice the difference when I forget these practices! As a Capricorn, I am ever skeptical so I would be remiss to not address the skepticism. These practices might be placebo effect - it doesn’t actually matter. Placebo effect still works. I know they help me relax, instead of brace, and that’s what matters. Here’s what I do:
Cut a piece of red yarn (from the Dollar Store) to encircle your office chair
Have a bowl of water between you and your computer to “absorb” the energy
Place a clear crystal on your keyboard
Light a candle at the beginning of the meeting to blow it out at the end
Go to the bathroom between meetings and wash your hands for an extra 10 seconds to “wash off” what doesn’t belong to you
Before going into the next meeting, close your eyes for 10 seconds and listen to your inner world.
And here’s the worksheet I promised!
May all that doesn’t belong to you be released and generously returned to its place of belonging. May all that no longer serves you be released to be transmuted and transformed into protective, healing energy. May your energetic boundaries be cleared, healed and sealed with your unique signature - to not be infringed upon by any other energetic signature. You are fully inhabiting you.


