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Dr Rafael Vallejo's avatar

One way to build trust is to acknowledge your body. My body is here as I am here. Rafael

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Bethany Zelent's avatar

Yes, I love this! Before we can self-love, we have to first self-acknowledge. Before we can love our body, we first have to acknowledge our body. I have a body. I am with my body. I am my body. I accept I have a body. I accept my body. THEN I can move towards love. "My body is here as I am here" - such a beautiful summary!

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