Deeply grateful for this piece. I am currently on travel but will print it as soon as I get home. My intention is to make a similar "plan" for my first two hours of the day.
Beautiful. I am coming up on 1 year back in the US and I coudn't agree with you more. Self care first thing in the morning is such a neccesary practice. i like to take me time and read and reflect. I also like to listen to walking meditations and pay close attetion to the nature around me. Writing in nature is one of my favorite therapy practices.
Deeply grateful for this piece. I am currently on travel but will print it as soon as I get home. My intention is to make a similar "plan" for my first two hours of the day.
Beautiful. I am coming up on 1 year back in the US and I coudn't agree with you more. Self care first thing in the morning is such a neccesary practice. i like to take me time and read and reflect. I also like to listen to walking meditations and pay close attetion to the nature around me. Writing in nature is one of my favorite therapy practices.