Who is Bethany Zelent?

I am honoured to be a guide for those on the journey back to themselves.

With over a decade of experience in depth psychotherapy, I walk beside those who are ready to shed old skins and remember the truth of who they are.

Rooted in a Master’s in Counselling Psychology and nourished by years of practice, I created the Spiral Self Method — a living map for dispelling shame, embodying change, and returning home to your authentic self.

Through this blog, alongside courses, counselling, and community, I offer a lantern for your path — a place where the wisdom of your inner life is honored and your becoming is held with care.

About Becoming Yourself

Guiding you home to the wild truth within.

Becoming Yourself is not about fixing or perfecting — it is about remembering.

It is a sanctuary for those seeking to untangle from what is not theirs, to reclaim their true voice, and to root deeper into their own essence.

Here, you will find reflections, invitations, and soul-rooted practices to support your unfolding.

We explore the wild terrain of identity, authenticity, and personal myth — honoring the rhythms of transformation and the courage it takes to live in alignment with your spirit.

This is a space for seekers, shapeshifters, and those daring enough to be real.

I love to walk with you as you reclaim what has always been yours.

Why subscribe?

When you subscribe to Becoming Yourself, you’ll receive:

🌙 Soulful writings to nourish your journey toward authenticity

🌙 Invitations to deepen your self-trust and reweave your identity

🌙 Access to all blog posts, resources, and letters from the journey — always free

Each edition will arrive like a letter from an old friend — steady, sincere, and aligned with your becoming.

You are not lost. You are returning.

Welcome home.

Stay up-to-date

Each letter is a lantern on the path — delivered straight to your inbox, ready whenever you are. It’s time to tend to your inner fire.

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Gather with a community of kindred spirits honoring authenticity, healing, and becoming.

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