Archive - Becoming Yourself

What is Authenticity?

+ the fear of vulnerability

Jul 17 •

Discovering the Inner Self

& cultivating the outer world by embracing Authenticity & Wellness 🌿

Jul 10 •

To all the selves I've been before

+ practical tips for authenticity

Jul 6 •

May 2024

Savouring Growth

an encouraging note for how far you've come

May 30 •

Sorry 😳😭 there is no enlightenment of healing

+ therapy "true or false" - read to the end!

May 20 •

The Last of Emma Ocean

and the first of something new!

May 7 •

How Self-Care Helps

+ a real snapshot of my personal self-care routine

May 1 •

April 2024

The Invitation of Burnout Pt. 2

+ how I prevent / recover from burnout (from a seasoned expert)

Apr 25 •

March 2024

Notice anything different?

Some things change while others stay the same

Mar 29 •

February 2024

Lessons from my Inner Child

+ journal prompts to connect with your own Inner Child

Feb 24 •

Pontifications from my younger self

Feb 14 •

Hurry up & wait...

Imbolc's Existential Impatience

Feb 8 •

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