The Psychology of Feeling Trapped in Life

when you're living a life that no longer fits it becomes an invisible cage

Mar 24 • Bethany Zelent

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They were hollow in life + yearning for more.

Choosing Life on Purpose. Join me Mar 28 for a live Existential Therapy Workshop.

Mar 4 • Bethany Zelent

February 2026

She is hungry to be herself.

An Essay for Eating Disorder Awareness

Feb 24 • Bethany Zelent

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She wasn't lazy. She was surviving.

Rewriting the Stories Our Clients Carry. Join me Feb 28 for a live Narrative Therapy Workshop

Feb 18 • Bethany Zelent

2

January 2026

Answering the Call Within

How Listening to Your Inner Voice Can Guide You to Authentic Choices

Jan 17 • Bethany Zelent

3

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A Thesis on Scarcity

and Money, and Capitalism and Consumerism and the Patriarchy

Jan 16 • Bethany Zelent

3

Embracing + Reclaiming Pleasure

How Allowing Yourself to Feel Pleasure Can Heal, Ground, and Transform Your Mind, Body, and Spirit

Jan 10 • Bethany Zelent

3

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There Is No Goodness or Badness

Unlearning Perfection, Embracing Our Humanity, and Letting Go of the Myth of ‘Goodness’

Jan 2 • Bethany Zelent

3

November 2025

Frankenstein is not a story of ego

How Grief Fragments Control

Nov 19, 2025 • Bethany Zelent

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October 2025

The Haunting of Ego Death

When the Self Becomes the Ghost

Oct 31, 2025 • Bethany Zelent

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May 2025

The Sacred Art of Surrender

Reframing control, cultivating trust, and choosing peace on purpose

May 14, 2025 • Bethany Zelent

The Art of Dying

A poem for transformation [2019]

May 10, 2025 • Bethany Zelent

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