Becoming Yourself

Becoming Yourself

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Where the Wild Voice Lives
Listen to yourself.
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Bethany Zelent
The Exhaustion of Pretending
Dropping the act and picking up your authentic self 🎭
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Bethany Zelent
The Shadow of Existential Exhaustion
Or, The Burnout of Being Alive
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Bethany Zelent
Symbols of the Self
Sneak Peek of Healing through Jungian Myth & Meaning
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Bethany Zelent
Balancing Attachment & Authenticity
Or: is RuPaul right "if you can't love yourself, how can you love someone else?"
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Bethany Zelent
Let go of people-pleasing. Embrace your purpose.
Pull back from the edge of an existential crisis by confronting perfectionism with a trauma-informed approach.
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Bethany Zelent
Rediscovering Gratitude
How Embracing Gratitude Can Transform Your Everyday Experience
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Bethany Zelent
Unplug from Toxic Productivity
Addressing the Root of Burnout
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Bethany Zelent
The Light Between the Leaves
Self-Acceptance + ShadoWork, including an OG Disney reference & my favourite Homer meme
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Bethany Zelent
Becoming Yourself
Becoming Yourself
As a Spiritually Integrative Registered Psychotherapist, I explore psychology, mythology & self-discovery through a trauma-informed lens.
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Thrive Integrated Psychology

Becoming Yourself

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